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The Journey of Self-Improvement and Patience
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The Journey of Self-Improvement and Patience
Suzanne Jeffrey ample, of sitting for long periods of time in meditation. We must also be patient toward the imperfection of others. And we must practice this. Why? Because this helps us correct the
In this enlightening text, the author reflects on the journey of self-improvement over a span of thirty-nine years under the guidance of Luang Por Dhammajayo. Through meditation, the author addresses
Understanding Boon and Dhamma
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Understanding Boon and Dhamma
Suzanne Jeffrey Q: How is boon generated? A: Boon is created by doing good acts, keeping precepts, meditating, and listening to the Dhamma. You can feel the energy that is created by these four thing
Boon is generated by good actions, keeping precepts, meditating, and listening to Dhamma. It creates positive energy that purifies the mind. Conversely, baap, or bad energy, arises from negative thoug
Understanding the Eternal Punishment of Life and the Role of Educators
15
Understanding the Eternal Punishment of Life and the Role of Educators
In this prison there is punishment. It is not normal punishment like whipping or torture, which comes to an end; the punishment in this prison goes on forever and ever. Ageing, sickness, death and bir
This content discusses the perpetual punishment of existence, highlighting how suffering is inherent in our lives through age, sickness, and basic needs. It emphasizes the necessity for mindful teachi
Reflections on Death: Cultivating Merit and Purpose in Life
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Reflections on Death: Cultivating Merit and Purpose in Life
do not know when we are going to die. We must sooner or later be separated from all loved ones and treasured things. How can people think about death? 1. Thinking about death with the false view: Th
In contemplating death, there are varied perspectives. The false view neglects merit and life’s purpose, while the right view emphasizes the importance of good deeds before we die. Life’s ultimate goa
Purification of the Mind: A Path to Enlightenment
156
Purification of the Mind: A Path to Enlightenment
3. Purify the mind: Keep one's mind bright and clear all the time, while inhaling and exhaling. If a person inhales and does not exhale, that person's life will come to an end. Death bears no sign of
This text emphasizes the importance of maintaining a clear and bright mind through inhalation and exhalation. It explains how a person's mental state can determine their spiritual fate in the afterlif
Mappings with a Dharma Master
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Mappings with a Dharma Master
Mappings with a Dharma Master we first start with our own individual self and then work outward in all directions. “The six directions start with the smallest unit, ourselves. We are in the center o
The text discusses the importance of individual self-awareness and ethical behavior in shaping relationships and society. It emphasizes that one must start with self-improvement through meditation and
Understanding Death and the Purpose of Life
155
Understanding Death and the Purpose of Life
do not know when we are going to die. We must sooner or later be separated from all loved ones and treasured things. How can people think about death? 1. Thinking about death with the false view: Thin
This text explores the dual perspectives on death: one as a mere inevitability leading to despair, and the other as a motivator for a purposeful life. It emphasizes the cultivation of good deeds and m
The Importance of Teaching Respect and Meditation to Children
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The Importance of Teaching Respect and Meditation to Children
Yet there are a number of parents who believe that children should be left free to think and that training them to meditate when they are two or three years old is too restrictive. In this regard, the
Parents strive for their children to become good individuals, but hoping they will learn on their own isn't sufficient. Teaching respect through actions like bowing and politeness, alongside meditatio
The Importance of Home in Education
42
The Importance of Home in Education
Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva
This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene
The Impact of Habits on Our Lives
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The Impact of Habits on Our Lives
or frustrated? Feelings are important! Are we giving thanks for that food? Are we feeling gratitude when we are eating? These feelings are acquired, or learned, from generation to generation. Do we pr
The text discusses the importance of feelings like gratitude and the influence of parental habits on children's behavior. It emphasizes the need for meditation to understand life's chain reactions and
Creating Good Energy Through Meditation
153
Creating Good Energy Through Meditation
Suzanne Kettell When you are sabai and still, you are creating boon or good, pure energy. Therefore, when you come to the end of the time you have set for your meditation session, you have the opport
Meditation is a pathway to creating pure positive energy, referred to as boon. In this practice, after achieving a state of contentment, individuals can spread this energy throughout their surrounding
The Importance of Mental Cultivation Through Meditation
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The Importance of Mental Cultivation Through Meditation
- Mental Cultivation (bhavana) through meditation. Mind is the most important composite of the entire human entity. The mind is the source of all actions, good or bad. Good thoughts produce good a
Mental cultivation (bhavana) through meditation is essential for achieving inner peace and a clear mind. The mind is the source of all actions, and its state greatly influences one's life and deeds. G
The Importance of Carefulness in Buddhism
176
The Importance of Carefulness in Buddhism
"Bhikkhus," my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degeneration. Thus, you should conti
In Buddhism, carefulness is essential for maintaining virtue and reducing the chances of misconduct. As beings with limited lifespans, it is vital to perform wholesome actions. The state of mind influ
Understanding the Law of Kamma and Promotion Criteria
131
Understanding the Law of Kamma and Promotion Criteria
in the past. So when we perform good deeds, sometimes we are suddenly hit with the bad outcome. By the same token, sometimes we see somebody doing something bad, but they are hit with windfall. It loo
This text discusses the Law of Kamma, illustrating how good deeds may not yield immediate positive outcomes and how bad actions can seem rewarded, causing doubt in moral principles. It emphasizes that
Ethical and Moral Development in Education
110
Ethical and Moral Development in Education
Metaphors with a Dharma Master at home and what they are bringing into the classroom. And, how many bad habits can we actually fix? The teachers tend to blame the parents and the parents blame the te
This text discusses the critical role of ethical and moral development in education. It highlights the blame game between parents and teachers when children exhibit bad behavior, asserting that these
The Importance of Habits and Training in Education
136
The Importance of Habits and Training in Education
Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we all have to practice a code of conduct. This is why respect is the vital part of the six
In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le
The Teachings of the Lord Buddha on Good Deeds
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The Teachings of the Lord Buddha on Good Deeds
We highly regard the Lord Buddha to be our ultimate refuge without reservation-with the knowledge that He was only human because of His extreme wisdom, His understanding of how to eliminate the defile
…ood deeds and their outcomes, and discusses the misconceptions surrounding the immediate rewards of good and bad actions. It aims to instill in young people the belief that good deeds will ultimately lead to favorable ou…
Understanding Kamma and Family Life
42
Understanding Kamma and Family Life
Part One: Family Life The fact that people all are born humans, but vary in the amount of happiness or dukkha (suffering) is an indication that the fruits of Kamma exist and their retribution is deriv
In this text, the relationship between Kamma and the varying levels of happiness or suffering (dukkha) among humans is examined. With insights from the Buddha's teachings, it emphasizes that our curre
Understanding the Law of Kamma in Buddhism
128
Understanding the Law of Kamma in Buddhism
But to be able to control their own behavior, they must fully understand the Law of Kamma. Then, when there is the opportunity to commit bad deeds, and nobody is watching, they will be able to control
The Law of Kamma emphasizes the importance of understanding one's behavior and the effects of good and bad deeds. It is crucial for individuals to realize that good actions usually lead to positive ou
Understanding and Overcoming Defilements in Meditation
43
Understanding and Overcoming Defilements in Meditation
Suzanne Jeffrey from defilement are manifested within the mind since we are born. It forces the mind to think, speak, and act imperfectly and it allows us to slide into bad habits. Finally, defile- m
This text discusses the concept of defilements, which manifest in the mind from birth and lead to bad habits and suffering. It emphasizes the need for right understanding and mind control, urging prac